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Freehold (732) 294-9393


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Podiatry Services in the Freehold, NJ 07728 area

December 2019

Monday, 30 December 2019 00:00

Where Is the Cuboid Bone Located?

The function of the cuboid bone is to connect the foot to the ankle, and is essential in providing the necessary stability many people need to complete daily activities. It is located on the side of the foot, and may become inflamed if an injury occurs. This can cause severe pain and discomfort and can be felt on the outer edges of the foot. The type of injuries that can cause cuboid syndrome are generally activities that place intense strain on the ankles. Additionally, patients who have flat feet can develop this condition. People who are overweight may have this ailment, and this can be a result of additional weight the feet endure. Mild relief may be obtained when the affected foot is elevated, and this may help to reduce existing swelling. If you are afflicted with cuboid syndrome, it is advised that you speak with a podiatrist who can guide you toward the proper treatment techniques.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Henry Miller from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 16 December 2019 00:00

Possible Causes of Blisters

The most common cause of blisters on the feet is friction. This can happen as a result of wearing shoes and socks that do not fit correctly. Additionally, there may be other circumstances that can cause blisters. These can consist of an allergic reaction to an insect bite, severe sunburn, or medical conditions such as dermatitis. A blister will generally form as the body’s natural reaction to protect skin that has been damaged. It appears as a bubble that is filled with fluid, and will gradually drain when the new skin forms. It may help to wear an elastic bandage over the blister, which can help to protect the area as daily activities are accomplished. If you have a blister on your foot that has become infected, it is advised that you consult with a podiatrist who can offer treatment solutions.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 16 December 2019 00:00

What Is Gout?

The arthritic condition that is referred to as gout has been known and treated for more than two thousand years. It mostly affects men and can cause sudden pain in the joints of the big toe. The symptoms many patients experience can include severe pain and discomfort, swelling, and extreme tenderness. It may be difficult to walk, and anything that touches the affected area may cause significant pain. It is caused by excess levels of uric acid in the bloodstream. Crystals can form as a result of this, and lodge to the joints of the body. It can be described as if pins were in between the joints of the big toe, which can cause severe inflammation. The level of uric acid may increase if certain foods are eaten. These can consist of red meat, shellfish, and sugary drinks. If you are prone to having gout attacks, it is suggested that you consult with a podiatrist who can help you to manage this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Henry Miller from New Jersey. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 December 2019 00:00

Who Does Sever’s Disease Affect?

If you have a teenager that frequently participates in sporting activities, it is beneficial to be informed about Sever’s disease. Your child may be experiencing the symptoms of Sever’s disease if you notice they are limping, or talking about heel pain.The most common age range this condition occurs in is typically between the ages of eight and fourteen. It occurs during growth spurts when the bones grow at a faster rate than the tendons. The symptoms many teenagers complain about can consist of heel pain while walking, and difficulty participating in activities that include running and jumping. Moderate relief may be found when the affected foot is kept elevated. Other patients have also found it beneficial to stretch the calf muscles. Additionally, wearing shoes that have adequate cushioning may help the foot to feel stable. If you feel your child has Sever’s disease, it is strongly advised that you seek the counsel of a podiatrist who can recommend the proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Henry Miller from New Jersey. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Monday, 16 December 2019 00:00

Can an Ingrown Toenail Become Infected?

A condition that is referred to as an ingrown toenail typically affects the big toe. It happens as a result of the sides of the toenail growing into the skin surrounding it, and can cause severe pain and discomfort. The symptoms that often accompany ingrown toenails can consist of redness, swelling, or a possible discharge at the edge of the nail. There are a variety of reasons why this condition may develop. These can include trimming the toenails improperly, wearing shoes that are too tight, or having a toe injury. Moderate relief may be found when the feet are washed and dried thoroughly, followed by using a small piece of cotton to gently push the affected nail away from the skin. Additionally, it generally helps to wear shoes that are larger in the toe area, as this may help to accelerate the healing process. If you have an ingrown toenail that has become infected, it is advised that you schedule an appointment with a podiatrist who can properly diagnosis and treat this condition, which may include surgery for removal of the nail.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 December 2019 00:00

How Do Bunions Form?

Bunions can arise for a number of different reasons. Some factors that may lead to one getting a bunion include inheriting a bunion tendency, commonly wearing ill-fitting shoes such as high heels, and having rheumatoid arthritis. Other reasons may include birth deformities as well as foot stresses or injuries. A bulging, bony bump on the base of the big toe is a key indicator that you might have a bunion. Along with having a bony bump, swelling, redness, and soreness are additional symptoms that may come with this foot condition. Corns or calluses may also form due to the toes rubbing against each other. If you are experiencing continuous foot pain or decreased mobility of your big toe, we recommend you meet with a podiatrist for a proper diagnosis and advised treatment plan.

If you are suffering from bunion pain, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 04 December 2019 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Wednesday, 04 December 2019 00:00

The Beginning Stages of Walking for Children

Many children are born with flat feet. This is a result of flexible muscles and tendons that have not yet formed. As children learn to walk, the feet become stronger, and the arch generally develops during the teenage years. Research has shown the importance of babies walking barefoot while indoors. This will strengthen the toes as the foot grasps to the floor. When it is time to walk outdoors, your child will benefit from wearing shoes that are made of a soft, flexible material, and have ample room for the toes to move freely in. Your child’s feet will feel better when they are washed and dried thoroughly on a daily basis. Many children will walk on their toes as they are learning, and will gradually learn to walk correctly. If you notice your child is walking with their toes turned out, or isn’t walking by eighteen months, it is suggested that you consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
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