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Freehold (732) 294-9393


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Podiatry Services in the Freehold, NJ 07728 area

February 2021

Friday, 26 February 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 22 February 2021 00:00

Can You Sprain Your Foot?

Much like your ankles, your feet contain ligaments that connect your bones within joints. These ligaments can be overstretched or torn, leading to a foot sprain. Foot sprains typically occur in one of two areas in the foot. A midfoot sprain happens in the central area of the foot, such as the arch, and is often caused by injuries from sports like snowboarding, diving, or dancing. A sprain in the first metatarsophalangeal joint, located at the base of the big toe, is common in football players and ballet dancers. Symptoms of a foot sprain include swelling, tenderness, bruising, and pain. You may also have difficulty walking or putting weight on the affected foot. If you suspect that you may have a foot sprain, it is recommended that you see a podiatrist for treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Henry Miller of New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 15 February 2021 00:00

Necessary Care for a Broken Foot

A broken foot can happen as a result of falling or enduring a sudden injury. The healing process can begin when a proper diagnosis is performed, which generally means having an X-ray taken. This is commonly followed by wearing a protective boot or cast, and it may help existing swelling when the foot is frequently elevated. The boot or cast may aid in walking while attempting to complete daily activities. If the fracture is severe, and the bone is protruding from the skin, surgery may be necessary for proper healing. It is suggested that you consult with a podiatrist if you have broken your foot.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Henry Miller from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 February 2021 00:00

Prevention Tips for Athlete's Foot

Athlete’s foot is a fungal infection of the skin on the feet that can cause a scaly, itchy rash to develop between your toes. This infection is contagious and is often contracted by walking barefoot in damp places, such as showers, public swimming pools, and locker rooms, or from sharing personal items with an infected individual. To prevent athlete’s foot, it is recommended that you keep your feet clean and dry, wear clean socks, avoid walking barefoot in public areas, and keep your toenails clean and trimmed. It is also important to refrain from sharing personal items like socks and towels with an infected individual. If you suspect that you may have athlete’s foot, it is suggested that you consult with a podiatrist for treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Henry Miller from New Jersey.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 01 February 2021 00:00

Techniques That May Help to Prevent Falling

Falling episodes among elderly people is a common occurrence worldwide. Many patients' feet are affected, and may endure a broken foot or sprained ankle as a result of an unexpected fall. Effective prevention techniques can consist of improving lighting in the household and getting regular physical examinations. Maintaining correct medications which may affect your vision can also reduce the risk of falling. Additionally, many patients find it is beneficial to install grab bars in the shower and toilet area, as this provides the necessary stability that can help to prevent falling. If you or a loved one is concerned about how falling can affect the feet, it is suggested that you speak with a podiatrist who can help you with proper prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Henry Miller from New Jersey. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Freehold, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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